Weigh In record (no journal entry) for 06 April 2019
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 48.29g | Prot: 48.64g | Carbs: 52.81g.
Breakfast: Простоквашино Сметана 20%, Вареное Яйцо. Lunch: Простоквашино Сметана 20%, Токио Сити Суп с Копченой Красной Рыбой, Мираторг Капуста Тушеная. Dinner: Свекла Вареная, Капуста Тушеная, Простоквашино Творог 2%. more...
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Losing 4.2 kg a Week
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SashaShatoni's Weight History
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