Weigh In record (no journal entry) for 06 April 2019
|
128.3 kg
Lost so far: 0.5 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
2001 kcal
|
Fat: 131.40g | Prot: 123.30g | Carbs: 79.80g.
Breakfast: Aldi Gouda. Dinner: Aldi Gouda, D'Antelli Spaghetti mit Tomatensauce. Snacks/Other: Aldi Gouda. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Philstaaa's Weight History
|