Weigh In record (no journal entry) for 06 April 2019
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85.7 kg
Lost so far: 4.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 35.07g | Prot: 36.12g | Carbs: 95.19g.
Breakfast: Сыр Чечил, Сыр Косичка, Редис, Помидоры Черри, Щедрые Хлебцы Ржаные, Good Food Хлебцы Кукурузные, Яйцо Всмятку. Lunch: Кофе, Лента Смесь Орехи + Сухофрукты. Snacks/Other: Красное Яблоко. more...
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Losing 5.2 kg a Week
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Bela0788's Weight History
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