Weigh In record (no journal entry) for 06 April 2019
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 22.45g | Prot: 63.24g | Carbs: 148.14g.
Breakfast: Савушкин Молоко 1,5%, Гречка. Lunch: Шаурма с Курицей, Замороженные Ягоды, Творог 5%, Савушкин Теос Йогурт Греческий. Snacks/Other: Морковь, Яблоко. more...
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Losing 2.1 kg a Week
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dnevnik_pitania_m's Weight History
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