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Natusy@
Journal
06 Apr 19
Natusy@'s Journal, 06 Apr 19
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Weigh In record (no journal entry) for 06 April 2019
66.3 kg
Lost so far:
1.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2019:
1136 kcal
Fat: 62.10g | Prot: 80.06g | Carbs: 61.82g.
Breakfast:
ВкусВилл Какао-Бобы в Шоколаде, ВкусВилл Омлет с Курицей и Сыром.
Lunch:
Курица Терияки.
Snacks/Other:
Избенка Мусс из Творога "Вишня с Шоколадом", ВкусВилл Ролл "Цезарь".
more...
2175 kcal
Exercise:
Elliptical - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Natusy@'s Weight History
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