Weigh In record (no journal entry) for 06 April 2019
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82.3 kg
Lost so far: 12.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 91.47g | Prot: 88.41g | Carbs: 111.11g.
Breakfast: Banaan, AH Ongezouten Cashewnoten, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: AH Pitloze Witte Druiven, Gebakken Ei, Gesneden Ham, Waldkorn Brood. Dinner: Uien, Champignons, Boursin Ail & Fines Herbes, Kipfilet, Jumbo Gevulde Champignonsoep, AH Zilvervliesrijst. Snacks/Other: Hela Curry Kruiden Ketchup Original, De Zaanse Hoeve Jonge Kaas 48+. more...
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Gaining 0.7 kg a Week
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saskiadriessen's Weight History
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