beatrizlimalimao's Journal, 05 Apr 19

beatrizlimalimao's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2019

58 kg Lost so far: 5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

441 kcal

Fat: 16.03g | Prot: 16.68g | Carbs: 56.56g. Breakfast: Continente Corn Flakes , Matinal Leite Magro. Lunch: Bimbo Pão de Forma Especial Torrada, Pesto (Sacla Itália) , Ovo. more...

2185 kcal

Exercise: E - 13 minutes, Escada - 20 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

23 Supporters Support

Comments

boa!

05 Apr 19 by member: paula queiros

👍

05 Apr 19 by member: João Brites

💪

05 Apr 19 by member: susanasofiavieira

Siga 💪🏻

09 Apr 19 by member: TheLionKingGain


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

beatrizlimalimao's Weight History

View Complete History

beatrizlimalimao's Journal, 05 Apr 19

Submit a Comment

beatrizlimalimao's Weight History