Weigh In record (no journal entry) for 05 April 2019
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83.5 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 84.18g | Prot: 59.79g | Carbs: 20.07g.
Lunch: Antepasto de Berinjela, Carne de Porco. Dinner: Natural Life Óleo de Coco Extra Virgem, Banha de Porco, Frimesa Queijo Mussarela, Label Rouge Ovo Caipira Orgânico. Snacks/Other: Nuts Bar Castanhas, Coco e Nibs de Cacau. more...
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Losing 2.8 kg a Week
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Day Cortez's Weight History
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