Weigh In record (no journal entry) for 05 April 2019
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73.9 kg
Lost so far: 6.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 18.59g | Prot: 33.79g | Carbs: 88.53g.
Breakfast: Trader Joe's Organic Greek Nonfat Yogurt Vanilla, Gala Apples, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Turkey, Barilla Tomato & Basil Pasta Sauce, Whole Wheat Noodles. more...
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Gaining 2.5 kg a Week
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olia_skazka's Weight History
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