Weigh In record (no journal entry) for 05 April 2019
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 59.40g | Prot: 59.83g | Carbs: 194.47g.
Breakfast: Lidl Tortilla Wraps. Lunch: C1000 Basis Snijworst, AH Gerookte Kipfilet. Dinner: Unox Magere Knakworst, AH Gevulde Tomatensoep met Soepballetjes. Snacks/Other: Aldi Sprenkeltjes, Stroopwafel, Kinder Bueno, Dolce Gusto Latte Macchiato, Banaan. more...
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Losing 2.1 kg a Week
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lisettelies's Weight History
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