Weigh In record (no journal entry) for 05 April 2019
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93.3 kg
Lost so far: 12 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 114.96g | Prot: 108.04g | Carbs: 224.49g.
Breakfast: IKEA Kafferep (Oat Pastry with Cocoa and Coconit), ICA Färskost Naturell 23% Fetthalt, Polarbröd Pärlan Fullkorn, IKEA White and Green Tea, Cherry Blossom Flavour Organic. Lunch: Caviar, Bregott Bregott Normalsaltat , Coop Mini Baguettes. Dinner: IKEA Kycklingköttbullar, Uncle Bens Jasmin Ris, Mama’S Ajvar På Hemmgjort Ajvar På Hemmgjort. Snacks/Other: Sportyfeel Protein+ Crispy Caramel, Bomboane ’Do Re Mi’, Animal Cookies (Small Unsalted Crackers). more...
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Losing 0.5 kg a Week
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Ludmilushca's Weight History
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