Weigh In record (no journal entry) for 05 April 2019
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104.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 36.97g | Prot: 44.22g | Carbs: 114.02g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Bimbo Pan de Molde Natural 100%, Mercadona Jamon Serrano. Lunch: Hacendado Aceituna Verde Manzanilla con Hueso Sabor Anchoa, Arroz con Pollo. more...
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Losing 4.2 kg a Week
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manitakey's Weight History
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