Weigh In record (no journal entry) for 05 April 2019
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82.2 kg
Lost so far: 13 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 84.33g | Prot: 66.59g | Carbs: 116.86g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Ongezouten Cashewnoten, Banaan. Lunch: Aldi Stokbrood Kruidenboter, Remia Remouladesaus, Gebakken Kibbeling. Dinner: McDonald's Honing Mosterd Small Wrap, McDonald's Franse Frietjes (Klein), Johma Kip-Kerrie, Waldkorn Brood. Snacks/Other: Jumbo Surimisalade met Krab, Aldi Brie, Toastjes. more...
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Losing 2.1 kg a Week
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saskiadriessen's Weight History
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