Weigh In record (no journal entry) for 04 April 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 82.73g | Prot: 89.28g | Carbs: 155.14g.
Breakfast: Synergy Gingerberry Kombucha (Bottle), Kerrygold Pure Irish Butter, Boar's Head Black Forest Deli Ham, Sargento Deli Sliced Gouda Cheese, Publix Authentic Cuban Bread. Lunch: Quinoa (Cooked), TGI Friday's Broccoli, TGI Friday's Dragonfire Salmon. Dinner: Trader Joe's Raw Pumpkin Seeds, Navels Oranges . more...
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Gaining 0.0 kg a Week
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