eKatherine's Journal, 13 Dec 12

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Weigh In record (no journal entry) for 13 December 2012

70.7 kg Lost so far: 20.0 kg. Still to go: 14.9 kg. Diet followed: 100%.

View Diet Calendar, 13 December 2012:

680 kcal

Fat: 18.56g | Prot: 105.30g | Carbs: 18.81g. Lunch: kimchi, cabot greek yogurt, mayonnaise, light tuna. Dinner: chicken breast, skin not eaten, butter, carrots. more...

1845 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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eKatherine's Weight History

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eKatherine's Journal, 13 Dec 12

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eKatherine's Weight History