Weigh In record (no journal entry) for 05 April 2019
|
89.9 kg
Lost so far: 5.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 38.13g | Prot: 70.11g | Carbs: 139.05g.
Breakfast: Свежевыжатый Апельсиновый Сок, Морковь. Lunch: Хек Отварной, Красный Сладкий Перец, Баклажан, Морковь. Dinner: Киви. Snacks/Other: Яблоко Зеленое, Ржаной Хлеб, Орехи Макадамии, Ржаной Хлеб. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama Tata mama's Weight History
|