Weigh In record (no journal entry) for 04 April 2019
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 54.63g | Prot: 103.85g | Carbs: 159.67g.
Breakfast: Fage Total 0%, Bulk Powders Nuts About Whey, Milk Protein Concentrate 85% Chocolate, Farina di Avena, Albume d'uovo, Tè Verde Classico. Lunch: Dolciando & Dolciando Cioccolato Extra Fondente 72%, Pomodori Ciliegini, Insalatina Lattughino Verde, Carote Julienne, Olio Extra Vergine di Oliva, Certossa Crostini Integrali, Peperoni Rossi Dolci, Orata. Dinner: La Bottega del Gusto Speck Alto Adige Igp, Big Lapik Brînzică Cu Cocos, Certossa Crostini Integrali, Bio Organic Crema di Patate e Porri. Snacks/Other: Fragole, Esselunga Equilibrio Yogurt Magro 0% Pesca. more...
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Losing 0.4 kg a Week
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marina.petica's Weight History
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