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Kaldı 1.7 kilo 😀🤗
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 93.57g | Prot: 65.77g | Carbs: 192.39g.
Breakfast: Bal, Dost Yarım Yağlı Süt, Kelly's Mısır Gevreği. Lunch: Dana Etinden Yapılan Köfte, Sebzeli Bulgur Pilavı. Dinner: Biscolata Mood. Snacks/Other: Simbat Badem İçi, Kepekli Ekmek, Kepekli Ekmek, Zeytinyağı, Derya Ton Balığı, Pişmiş Lahana Turşusu, Domatesler, Ferrero Duplo, Ferrero Rocher, Çay (Demlenmiş), Muz, Yeşil Çay, Buono Bitter Çikolata, Simbat Badem İçi, Sirke (Elma Şarabı). more...
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1719 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Aerobics - 3 hours, Sleeping - 6 hours, Google Fit - 14 hours and 30 minutes. more...
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steady weight
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aysegul82ates's Weight History
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