Weigh In record (no journal entry) for 04 April 2019
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51 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 13.18g | Prot: 40.59g | Carbs: 183.39g.
Dinner: Pepaya, Pepaya, Buncis, Putih Telur Matang, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit. Snacks/Other: Roma Biskuit Kelapa, Ceres Choco Topping, Nasi Ketan (Ketan), Nasi Ketan (Ketan), Kacang Hijau Dimasak, HiLo Susu Coklat. more...
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Losing 0.4 kg a Week
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ayu.indri19941's Weight History
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