Weigh In record (no journal entry) for 04 April 2019
|
66 kg
Lost so far: 1.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 41.40g | Prot: 120.10g | Carbs: 161.63g.
Breakfast: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Danone Actimel Original 0%. Lunch: Calvé Maionese, Dovo Clara de Ovo, Continente Pão de Bicos. Dinner: Nestlé Chocolate de Leite Extra Fino, Kiwi, Morangos, Continente Couve Portuguesa, Azeite, Cenouras, Combino Massa Espirais Tricolor, Peito de Frango. Snacks/Other: Philadelphia Philadelphia Light, Danone Actimel Original 0%, Pão Bijou, Nestlé Kvarg Peach & Passion Fruit, Prozis Barlicious. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|