Weigh In record (no journal entry) for 04 April 2019
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96.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 38.65g | Prot: 65.68g | Carbs: 9.52g.
Lunch: Et, Birşah Tam Yağlı Yoğurt, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Yumurta, Tat Hardal, Heinz Mayonez. more...
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Losing 2.1 kg a Week
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lScarfacel's Weight History
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