Weigh In record (no journal entry) for 04 April 2019
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94.7 kg
Lost so far: 8.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 55.99g | Prot: 66.15g | Carbs: 15.25g.
Lunch: Tomates Vermelhos, Cebolas, Alface de Folha Verde, Coca-Cola Coca-Cola Zero (Lata), Carne de Vaca Picada Magra , Heinz Ketchup, Bacon, Ovo Estrelado, Terra Nostra Queijo Flamengo. Snacks/Other: Nestlé Natas Longa Vida, Morangos. more...
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Losing 7.7 kg a Week
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crisportugal25's Weight History
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