처절한 다이어터's Journal, 04 Apr 19

오늘부터 주말까지가 고비.... 유혹에 넘어가자 말아야지~!!!
56.3 kg Lost so far: 15.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
863 kcal Fat: 33.71g | Prot: 32.21g | Carbs: 113.27g.   Breakfast: 베지밀 하루건강 칼로리컷 두유, 쌀이별 곤약볶음 곤약볶음. Lunch: 콩비지찌개. Dinner: 해태 신쫄이, 오리온 도도한 나초 치즈맛. Snacks/Other: 저스틴스 클래식피넛버터. more...
Losing 1.4 kg a Week

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처절한 다이어터's Weight History


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