UMI SISY's Journal, 04 Apr 19


View Diet Calendar, 04 April 2019:
1228 kcal Fat: 38.67g | Prot: 61.85g | Carbs: 166.05g.   Breakfast: Greenfields UHT Full Cream Milk, Granola, Apel Fuji, Pisang. Lunch: Cumi Goreng, Kubis, Telur Dadar, Tahu Goreng, Nasi Putih. Dinner: Nasi Putih, Kerupuk Makanan Ringan, Bango Kecap Manis, Tempe Goreng, Kentang Goreng (Buatan) Rumah, Kakap (Ikan) (Spesies Campuran). Snacks/Other: Plum. more...

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UMI SISY's Weight History


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