bomee88's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019

64.4 kg Lost so far: 9.4 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

503 kcal

Fat: 21.20g | Prot: 27.22g | Carbs: 51.49g. Breakfast: 아메리카노, 파채, 목살구이. Lunch: 삶은 계란, 피자스쿨 고구마피자. Snacks/Other: 목살구이. more...

175 kcal

Exercise: Pilates - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 0.7 kg a Week


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bomee88's Weight History