keiei226's Journal, 04 Apr 19

29.7
70.9 kg Lost so far: 1.9 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
702 kcal Fat: 43.00g | Prot: 54.29g | Carbs: 23.50g.   Lunch: ウインナー, 牛乳, はちみつ, 明治 ブルガリアヨーグルト プレーン, 目玉焼き. Snacks/Other: バルクスポーツ プロテイン. more...
Gaining 2.8 kg a Week

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keiei226's Weight History


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