Weigh In record (no journal entry) for 03 April 2019
|
59.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 17.04g | Prot: 72.18g | Carbs: 34.74g.
Breakfast: Авокадо, Агуша Сыр Кисломолочный . Lunch: Чернослив. Dinner: Дорадо. Snacks/Other: Леденец. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotykvasjka's Weight History
|