Weigh In record (no journal entry) for 03 April 2019
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99.5 kg
Lost so far: 23.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 43.35g | Prot: 172.50g | Carbs: 100.78g.
Lunch: Uncle Ben's Djuvec Reis. Dinner: Grillmeister Hänchen Minutenschnitzel Arizona . Snacks/Other: Body Attack Carb Control Stracciatella Flavour, ESN Vegan pro Complex - Smooth Chocolate. more...
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Losing 1.1 kg a Week
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Simon104's Weight History
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