Weigh In record (no journal entry) for 03 April 2019
|
82.7 kg
Lost so far: 108.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3264 kcal
|
Fat: 128.65g | Prot: 224.35g | Carbs: 317.27g.
Breakfast: Arepa Boyacense, Fresas, Del Vecchio Queso Pera , Uva Negra, Pechuga de Pollo sin Piel, Huevo Cocido, Arepa, Banano, Quaker Avena en Hojuelas, Maní, Piña, Papa (Cuerpo y Cáscara), Noel Carve, Cuajada, El Carriel Arepa Pandebono, Coco. Lunch: Zanahoria. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jonatanagudelo's Weight History
|