Weigh In record (no journal entry) for 12 December 2012
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52.4 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2012:
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1367 kcal
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Fat: 69.78g | Prot: 65.57g | Carbs: 85.87g.
Breakfast: сыр российский, кофе, Молоко 2,5%, сухарики. Lunch: помидоры. Dinner: вафельный торт, моцарелла, Cinzano Bianco. Snacks/Other: сыр плавленный. more...
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1761 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours and 56 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 2 hours, Resting - 4 hours and 44 minutes, Sleeping - 7 hours and 10 minutes, ходьба вниз по лестнице - 5 minutes. more...
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steady weight
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Mariya Cəbrayılova's Weight History
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