Weigh In record (no journal entry) for 03 April 2019
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1505 kcal
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Fat: 71.61g | Prot: 80.27g | Carbs: 109.01g.
Breakfast: Douwe Egberts Koffie, AH Krentenbol, Zonnatura Muesli Noten & Zaden, Campina Halfvolle Milde Yoghurt. Lunch: AH Rucola Sla Melange, AH Avocado Eetrijp, Gekookt Ei, Koolhydraatarm Brood. Dinner: Koolhydraatarm Brood, Sauvignon Blanc, Groentensoep. Snacks/Other: Gemengde Notenmix, Cappuccino, Jumbo Haring Hollandse Nieuwe. more...
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592 kcal
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Exercise:
Elliptical - 10 minutes, Abdominal (Sit Ups) - 20 minutes, Cross Training - 10 minutes, Samsung Health - 23 hours and 20 minutes. more...
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N@t@li@77's Weight History
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