Weigh In record (no journal entry) for 03 April 2019
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 59.82g | Prot: 108.45g | Carbs: 163.57g.
Breakfast: Coca-Cola Coca-Cola (Lattina), Calvé Maionese, Heinz Salsa Barbecue Classic, Petto di Pollo, Carne (Arrosto, Cotto), Uovo, Il Buon Pane Pane Integrale Biologico. Lunch: Pesce al Forno o alla Griglia, Carote Bollite, Pane Integrale. Dinner: Moretti Birra 4,6%, Coniglio, Curry in Polvere, Melanzana Cotta, Broccoli Cotti (da Freschi), Sedano, Asparagi, Carote Bollite, Latte di Cocco, Go Tan Noodles. more...
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Losing 3.5 kg a Week
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GagaWhite's Weight History
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