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Goldjunge[90]
Journal
03 Apr 19
Goldjunge[90]'s Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
91.2 kg
Lost so far:
0 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
1551 kcal
Fat: 27.92g | Prot: 43.57g | Carbs: 161.95g.
Breakfast:
K-Classic Wiener Würstchen, Popp Eiersalat, Frischkäse, Coppenrath & Wiese Landbrötchen.
Lunch:
K-Classic Gyros-Reispfanne.
Snacks/Other:
Holsten Pilsener, Astra Urtyp (Flasche), Äpfel.
more...
2653 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Goldjunge[90]'s Weight History
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