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Buongiorno ☀️ e buona colazione 🍵🥣😋 🥰
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1554 kcal
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Fat: 43.83g | Prot: 57.50g | Carbs: 242.07g.
Breakfast: Tè (Infuso), Kellogg's Nice Morning, Hero Marmellata Light Ciliegie Rosse, Fage Total 0%. Lunch: Mela Annurca, Buitoni Crostini con Farina Integrale, Misura Crackers Integrali Fibrextra, Pere, Carote, Zucchine, Olio Extra Vergine di Oliva, Valfrutta Fagioli Cannellini. Dinner: Panini Integrali, Olio Extra Vergine di Oliva, Melanzana, Uovo. Snacks/Other: Mela, Mandorle, Tè (Infuso), Mandarino. more...
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1651 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Cardio - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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wertyuii's Weight History
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