Weigh In record (no journal entry) for 03 April 2019
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 51.38g | Prot: 30.52g | Carbs: 181.89g.
Breakfast: Язык Свиной, Любим Майонез Провансаль, Hanzas Maiznica Toste Klasiska Tostermaize, dino, coffeeta, кофе, dino, coffeeta, кофе. Lunch: Rankas Piens Сметана 30%, Фасолевый Суп, Kuršu Tumšā Sēklu Maize. Dinner: Piena Baranciņas Ar Rozīnēm. more...
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Losing 1.4 kg a Week
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