Weigh In record (no journal entry) for 03 April 2019
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78.7 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 15.39g | Prot: 44.11g | Carbs: 86.50g.
Breakfast: Finn Crisp Ржаные Сухарики, Спирулина, Тунец в Масле (Консервы). Lunch: Запеченная или Жареная Форель, 4 Сезона Мексиканская Смесь. Dinner: Банан, Яблоко. more...
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Gaining 1.4 kg a Week
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helena.elena's Weight History
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