Weigh In record (no journal entry) for 03 April 2019
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92.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 19.78g | Prot: 96.22g | Carbs: 77.50g.
Breakfast: Красное Яблоко, Куриные Голени с Кожей. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Капуста Тушеная. Snacks/Other: Снеговичок Желе с Вишней. more...
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Losing 1.1 kg a Week
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MadScorp's Weight History
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