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1270 kcal
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Fat: 43.18g | Prot: 76.42g | Carbs: 152.01g.
Breakfast: Jeruk, Pisang, Ultra Milk Ultra Milk Low Fat, Quaker Instant Oatmeal. Lunch: Sayur Asem, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mentimun (dengan Kulit), ABC Saus Sambal, Telur Rebus, Jagung Manis Kuning, Tahu Kukus. more...
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1763 kcal
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Exercise:
Showering - 15 minutes, Cooking - 1 hour, Hanging Laundry - 45 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 11 hours. more...
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yupiterr's Weight History
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