Weigh In record (no journal entry) for 02 April 2019
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79 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 33.84g | Prot: 46.25g | Carbs: 73.03g.
Lunch: Sementes Chia Secas, Frutos da Terra Farinha de Linhaça Marrom, Molho de Tomate Caseiro, Carne de Panela, Massa Leve Massa para Panqueca, Mel, Coco Do Vale Coco Ralado, Abacate, Walmart Queijo Mussarela. more...
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2397 kcal
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Exercise:
Squats (Legs) - 6 minutes, Hiking - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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monyfitt's Weight History
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