Weigh In record (no journal entry) for 02 April 2019
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94.2 kg
Lost so far: 47.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 37.36g | Prot: 58.35g | Carbs: 105.85g.
Breakfast: AH Magere Franse Kwark, AH Geroosterde Muesli Aardbei, Appelsientje Sinaasappel. Lunch: Cherrytomaten, Gekookt Ei, Volkoren Brood, Blue Band Halvarine, AH Drinkyoghurt Aardbei-Kers, AH Goudse Kaas Jong Belegen 30+, Lidl Spelt Crackers. Dinner: Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), AH Spinazie Deelblokjes, AH Kip Schnitzel. Snacks/Other: AH Snack Zoutjes, AH Ongezouten Cranberry Mix, AH Aardbeien, AH Magere Franse Kwark. more...
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Losing 0.9 kg a Week
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britt44444's Weight History
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