Weigh In record (no journal entry) for 02 April 2019
|
67.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 38.82g | Prot: 48.98g | Carbs: 172.94g.
Breakfast: Изюм (без Косточек), Любятово Печенье Мария Традиционное, Чай, Вятушка Творог 3%, Вятушка Сметана 18%. Lunch: Любятово Печенье Мария Традиционное, Чай, Картофельное Пюре, Курица в Сметане. Snacks/Other: Банан. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|