Weigh In record (no journal entry) for 02 April 2019
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54.1 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3951 kcal
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Fat: 190.23g | Prot: 126.66g | Carbs: 406.39g.
Breakfast: Butter, Honig, Dinkelvollkornbrötchen, Aldi Baguette Brötchen, Alpenmark Bayerischer Weichkäse Würzig & Cremig, Erdbeeren, Milfina Fettarmer Joghurt Mild 1,5% Fett, Ja! Magerquark, Rührei. Dinner: Hello Fresh Überbackene Gnocchi, Rocher Rocher, Merci Merci Finest Selection. more...
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Gaining 0.7 kg a Week
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