Weigh In record (no journal entry) for 28 June 2010
|
70.5 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Poorly.
|
|
1570 kcal
|
Fat: 122.11g | Prot: 76.91g | Carbs: 50.78g.
Breakfast: hard boiled egg, carbohydrate correction. Dinner: ice cream sundae, cream, splenda, tea, balsamic vinegar, olive oil, sirloin steak. Snacks/Other: stuffed green olives, celery, radish, grape tomato, cucumber, leaf lettuce. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShelleyDawn's Weight History
|