Weigh In record (no journal entry) for 02 April 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 41.68g | Prot: 26.59g | Carbs: 143.72g.
Breakfast: Semmel. Lunch: Roggenbrötchen, Purland Frisches Mett. Snacks/Other: Honigmelonen, Gurke (mit Schale), Gut & Günstig Haselnuss Doppelkekse. more...
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Losing 3.5 kg a Week
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Mel110292's Weight History
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