Weigh In record (no journal entry) for 02 April 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 48.25g | Prot: 55.44g | Carbs: 142.01g.
Breakfast: Mulino Bianco Cioccograno, Arance. Lunch: Vino Bianco da Tavola, Risotto ai Frutti di Mare. Dinner: Salmone al Forno o alla Griglia, Olio Extra Vergine di Oliva, Melanzana, Bennet Minestrone di Verdure e Legumi, Minestrone. Snacks/Other: Provamel Yogurt di Soia al Mirtillo. more...
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Losing 3.5 kg a Week
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GagaWhite's Weight History
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