Weigh In record (no journal entry) for 02 April 2019
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 27.17g | Prot: 47.10g | Carbs: 64.01g.
Breakfast: Pirkka Кедровые Орехи, Oceansea Красная Рыба, Савушкин Продукт Молоко 1,5%, Valio Сыр Творожный с Зеленью Viola, Яйцо Куриное, Nalle Каша Красная, Огурец (с Кожурой). Snacks/Other: Магнит Апельсин, Njie Propud . more...
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Losing 2.8 kg a Week
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ayunolaynen's Weight History
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