Weigh In record (no journal entry) for 02 April 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 76.65g | Prot: 159.04g | Carbs: 180.52g.
Breakfast: Cappuccino con Latte Intero Accadì, Prozis Fiocchi di Avena , Bulk Powders Burro di Pistacchi, Fage Fruyo 0% Vaniglia. Lunch: Heiploeg Gamberi, Sugo di Pomodoro, Rummo Mezze Penne Rigate. Dinner: Conad Arachidi Tostate, Hamburger di Scottona, Prozis Burro di Arachidi Vellutato, Fage Fruyo 0% Ciliegia. Snacks/Other: Carrefour Crunchy Muesli 4 Noci, Vivi Verde Coop Fiocchi di Avena Integrale Biologici , Esselunga Yogurt Greco Intero. more...
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Losing 5.6 kg a Week
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agostino082's Weight History
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