nikos85mail.ru's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

60 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

968 kcal

Fat: 41.24g | Prot: 51.90g | Carbs: 94.65g. Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Epica Crispy Лимон. Lunch: Растительное Масло, Яйцо, Barilla Макароны. Snacks/Other: Магнит Яблоко, Звезды Востока Козинаки Кунжутные, Bombbar Протеиновый Батончик Pancake. more...

501 kcal

Exercise: Treadmill - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Gaining 0.3 kg a Week

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nikos85mail.ru's Journal, 02 Apr 19

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