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dyaniay
Journal
02 Apr 19
dyaniay's Journal, 02 Apr 19
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Weigh In record (no journal entry) for 02 April 2019
54 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 April 2019:
997 kcal
Fat: 28.65g | Prot: 26.73g | Carbs: 162.12g.
Breakfast:
Boiled Egg, Indomie Rasa Soto Mie, Fruit Salad with Salad Dressing or Mayonnaise, You C1000 Vitamin Apple.
Lunch:
Nasi Putih, Broccoli, Fried Egg.
more...
1786 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes.
more...
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dyaniay's Weight History
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