Weigh In record (no journal entry) for 02 April 2019
|
99.4 kg
Lost so far: 2.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 39.97g | Prot: 95.72g | Carbs: 103.23g.
Breakfast: Bimbo Pan Blanco, Campofrío Pechuga de Pavo, Milbona Batido de Cacao. Lunch: Carrefour Tomate Triturado con Cebolla, Patata Asada, Ternera, Hacendado Yogur Líquido Fresa Plátano. Dinner: Puleva Leche Desnatada Calcio, Fresas, Campofrío Pechuga de Pavo, Huevo Revuelto. Snacks/Other: Reina Flan de Huevo sin Azúcar Añadido. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika4996's Weight History
|